I’m a Christian and Licensed Professional Counselor certified in Perinatal Mental Health. While I’ve been a therapist for several years, I became passionate about specifically helping new moms navigate the uncharted territory of pregnancy and postpartum after beginning my own journey into motherhood. I’ve worked with so many women who have faced immense overwhelm, anxiety, depression, struggles with their faith, grief and trauma as a part of their pregnancy and postpartum seasons. I’ve had the privilege of walking this road with them and discovering healing and joy as we worked together to find new tools and rhythms that actually fit with their new normal of being a mom.

This course was born out of a desire to help more women and reach them sooner so that they could feel assured, prepared and empowered in that first year after giving birth.